@286A
#, ,RGYA GAR SKAD DU, S'I TA T'A R'A S'A DHA NAm, BOD SKAD DU, SGROL MA DKAR MO'I SGRUB THABS, 'PHAGS MA SGROL MA DKAR MO LA PHYAG 'TSAL LO, ,CHED DU ZLA BA DRUG GI BAR, ,SGROL MA'I 

@286B
'KHOR LO BSGOM PA'O, ,DNGOS GRUB THAMS CAD 'THOB 'GYUR ZHING, ,'CHI BA'I SKYON GYIS MI GOS SO, ,NGAG GI DBANG PHYUG GNANG BYAS PA, ,'CHI BDAG SLU BA BSDUS PA LAS, ,PHYUNG NAS SGROL MA DKAR MO NI, ,BSGOMS NA 'JIGS PA NYAMS BYED PA, ,BZHI PA'I SDE TSAN DANG PO AA, ,BCAS LAS 
NAM MKHAR 'OD ZER 'PHRO, ,PAD DKAR ZLA BA'I GDAN BLTAS LA, ,GSUM LA SKYABS 'GRO YANG BRJOD LA, ,RANG BZHIN SGRO BTAGS GZHOM PHYIR DU, ,SKAD CIG STONG PA NYID DU BLTA, ,DE NAS SNGON GYI SMON LAM DBANG, ,BYANG CHUB SEMS KYI YI GE BSGOM, ,PADMA DKAR PO'I DBUS GNAS PA'I, , 
ZLA BA'I GDAN GYI STENG DU NI, ,RDO RJE SKYIL MO KRUNG BCAS MA, ,MCHOG SBYIN PA DANG AUTPA LA BSNAMS, ,STON KA'I ZLA BA'I 'OD GNAS CAN, ,ZLA BA LA NI RGYAB RTEN CING, ,RGYAN RNAMS THAMS CAD RAB TU RDZOGS, ,BCU DRUG LO LON LUS CAN MA, ,SANGS RGYAS KUN DANG DE SRAS KYI, ,YUM NI 
'DOD PA'I GZUGS CAN MA, ,SGROL MA DE YI THUGS KAR BSGOM, ,'KHOR LO DKAR PO 'OD ZER CAN, ,RE'U MIG BRGYAD LA YI GE BRGYAD, ,YONGS SU BSKOR BAR BYA BA'O, ,AOm H'A GSAL BYED DBUS GNAS PA'I, ,BSGRUB BYA'I MING NI LTE BAR BYA, ,ZLA DRUG RTZE GCIG PA YI YID, ,NGES PAR 
BRTAN PA RTAG TU BYA, ,YI GE BCU PA'I SNGAGS 'DI NI, ,MI SKYO'I YID KYIS BZLAS BYA STE, ,AOm GYI YI GE DANG POR SBYIN, ,PHYIS NI T'A RE RAB TU SBYAR, ,TUTT'A RE LA TU RE PHYIS, ,SV'A H'A MTHA' RU LAS KUN BYED, ,TSANGS DBANG KHYAB 'JUG NYI ZLA DANG, ,DRAG PO PHYOGS SKYONG 'DOD LHAS KYANG, ,BA SPU'I 
RTZE MO'ANG GCOD MI NUS, ,'CHI BDAG LAS RGYAL SGROL MA BZHIN, ,SKRA DKAR GNYER MA SKAL NGAN NAD, ,DBUL PA LA SOGS MDOR BSDU NA, ,SENG SOGS 'JIGS PA CHEN PO BRGYAD, ,SDUG BSNGAL RAB TU 'JOMS BYED CING, ,BSKUL BA MED PAR GOS BTUNG BA, ,KHANG BZANGS RIN CHEN TSOGS KYANG 
'DU; ,RAL GRI DANG NI MIG SMAN DANG, ,RKANG PA BUM PA BZANG SOGS 'GRUB, ,TSIGS BCAD MKHAN DANG NGAG SNYAN DANG, ,BLO RNO SHES RAB DRI MED 'GYUR, ,GZHAN YANG CI 'DOD DNGOS GRUB NI, ,'KHOR LO NGE LAS 'BYUNG BAR 'GYUR, ,SGROL MA DKAR MO'I SGRUB PA'I THABS, ,NAD DANG 'JIGS PA RNAMS NYAMS 

@287A
*, ,PA; ,GANG ZHIG PHYUNG NAS DGE BSAGS PA, ,DES NI SKYE 'GRO SGROL MAR SHOG ,SGROL MA DKAR MO SGRUB PA'I THABS, ,SLOB DPON NGAG GI DBANG PHYUG GRAGS PA'I SLOB MA THU BOS MDZAD PA RDZOGS SO,, ,,PAndI TA DON YOD RDO RJE DANG, LO TZ'A BA KHAMS PA DGE SLONG BA RIS 
BSGYUR BA'O,, 